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解惑“男生女生叉叉叉叉叉叉叉叉叉叉叉叉”-环球时报

今日大雪,中医教男生女生叉叉叉叉叉叉叉叉叉叉叉叉你养阴、暖身、藏气之道

来源: 河北日报
2024-12-07 03:03:15

最佳回答

“男生女生叉叉叉叉叉叉叉叉叉叉叉叉”今日大雪,中医教男生女生叉叉叉叉叉叉叉叉叉叉叉叉你养阴、暖身、藏气之道

  在大男生女生叉叉叉叉叉叉叉叉叉叉叉叉雪节气,养阴、防上火很重男生女生叉叉叉叉叉叉叉叉叉叉叉叉要,可多吃梨水、萝卜、大白菜等。同时,要注意暖寒从脚下生,每晚用8-40度温水泡脚20-30分钟,并搓揉耳男生女生叉叉叉叉叉叉叉叉叉叉叉叉朵防寒。尽量做到早睡晚起,晚上9-10点睡,早上6-7点起,藏好阳气和精气,做好“冬藏”。(张静 张宝予)

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