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解惑“黑土去内无爱心有图”-知识课堂

中新真探:成年人黑土去内无爱心有图睡眠时间,每天要达到7小时以上才健康?

来源: 凤凰网
2024-12-11 02:13:50

最佳回答

“黑土去内无爱心有图”中新真探:成年人黑土去内无爱心有图睡眠时间,每天要达到7小时以上才健康?

  中新黑土去内无爱心有图网12月10日电 多数人黑土去内无爱心有图的最佳黑土去内无爱心有图睡眠时间可能是7小时左右,但也存在一些“短睡眠者”和“长睡眠者”。每个人对睡眠时间的需求是不同的,而所谓的“成年人需要7小时以上”只是一个参考答案,不建议大家只根据一个单独的数字来给自己贴“睡眠不足”或“睡眠太多”的标签。(来源:@科学辟谣 中国新闻网微博)

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