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“男生坤坤和女生坤坤放在一起动”-知识课堂

运动最好天天坚持男生坤坤和女生坤坤放在一起动,不然效果会变差,不如不练?丨中新真探

来源: 贵阳晚报
2024-12-24 14:42:53

最佳回答

“男生坤坤和女生坤坤放在一起动”运动最好天天坚持男生坤坤和女生坤坤放在一起动,不然效果会变差,不如不练?丨中新真探

  中新男生坤坤和女生坤坤放在一起动网12月23日电 运动带男生坤坤和女生坤坤放在一起动来的健康收益主要取决于总运动量,并不主要取决于运动的频率。最新发表在《循环》期刊的大规模研究(89,573名参与者)证实:只要达到每周150分钟的运动量,无论是每天规律运动还是男生坤坤和女生坤坤放在一起动周末集中运动,对降低疾病风险的效果十分相近。(来源:@科学辟谣 中国新闻网微博)

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