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社评“缅甸14may18_XXXXXL56endianjk”-译文小记

今日大雪,中缅甸14may18_XXXXXL56endianjk医教你养阴、暖身、藏气之道

来源: 中华网
2024-12-06 22:30:59

最佳回答

“缅甸14may18_XXXXXL56endianjk”今日大雪,中缅甸14may18_XXXXXL56endianjk医教你养阴、暖身、藏气之道

  在大缅甸14may18_XXXXXL56endianjk雪节气,养阴、防上火很缅甸14may18_XXXXXL56endianjk重要,可多吃梨水、萝卜、大白菜等。同时,要注意暖寒从脚下生,每晚用8-40度温水泡脚20-30分钟,并搓揉耳朵防寒。缅甸14may18_XXXXXL56endianjk尽量做到早睡晚起,晚上9-10点睡,早上6-7点起,藏好阳气和精气,做好“冬藏”。(张静 张宝予)

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