社评“Fuqer100%XXXXHD”-知识课堂

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社评“Fuqer100%XXXXHD”-知识课堂

【百万庄小课Fuqer100%XXXXHD堂】马拉松赛前应做哪些准备？

来源：网易新闻

最佳回答

“Fuqer100%XXXXHD”【百万庄小课Fuqer100%XXXXHD堂】马拉松赛前应做哪些准备？

　　马拉Fuqer100%XXXXHD松比赛前一天跑还是不跑？吃什Fuqer100%XXXXHD么不影响第二天的比赛？赛场上穿什么鞋和衣服？如何减少衣物摩擦保护身体？……2024上海马拉松12月1日举行，记者采访Fuqer100%XXXXHD了上海市普陀区人民医院马拉松运动康复中心负责人王磊，听听专家有什么好建议。(陈聪瑶）

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