“dz66m.lookout.com.”-知识课堂

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“dz66m.lookout.com.”-知识课堂

吃饭快是好习dz66m.lookout.com.惯吗？丨中新真探

来源：湖北日报

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“dz66m.lookout.com.”吃饭快是好习dz66m.lookout.com.惯吗？丨中新真探

　　中新dz66m.lookout.com.网12月25日电吃饭过快可能dz66m.lookout.com.带来健康问题，细嚼慢咽才是科学的进食方式。一方面，快速吃饭使dz66m.lookout.com.大脑来不及发送“吃饱了”的信号，容易导致过量进食，增加肥胖和糖尿病风险。另一方面，吃饭过快与脂肪肝、心血管疾病相关，用餐时间短于5分钟的人，代谢功能障碍性脂肪肝风险更高。(来源：@科学辟谣中国新闻网微博)

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