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解惑“人与野鲁❌❌❌❌❌片一图片”-梳理天下新闻

火锅界“新晋人与野鲁❌❌❌❌❌片一图片网红”长得丑?甘蓝家族:我们美着呢

来源: 长安街知事
2024-12-16 09:42:19

最佳回答

“人与野鲁❌❌❌❌❌片一图片”火锅界“新晋人与野鲁❌❌❌❌❌片一图片网红”长得丑?甘蓝家族:我们美着呢

  扬子人与野鲁❌❌❌❌❌片一图片晚报讯(记者 刘丽媛)最近人与野鲁❌❌❌❌❌片一图片,某连锁火锅品牌推出的新菜“皱皮菜”引发热议。由于皱皮菜深绿色的叶片满是褶皱,看起来“疙疙瘩瘩”,有网友甚至说它是“最丑绿叶菜”。其实,皱皮菜所在的甘蓝家族,“颜值”可不低。

  皱皮菜学名皱叶甘蓝,它原产欧洲,“疙疙瘩瘩”的外表作用在于增加叶片表面积、提高耐寒能力,这也成了涮火锅时的一个优势——能吸收更多汤汁,“忠诚”反馈火锅汤底的美味。

  在国内的超市菜场,皱叶甘蓝不算太常见,不过你看看它的人与野鲁❌❌❌❌❌片一图片叶片形状、尝尝它的味道,是否觉得有点熟悉?它的变种“兄弟”羽衣甘蓝,既是绿化带的常见园林植物,又是健身减脂首选绿叶菜。绿化带里的羽衣甘蓝,层层叠叠的叶片呈紫红、淡黄等颜色,仿若盛开的鲜花,而单看一片叶子,分明的梗与皱褶堆叠的边缘又仿若羽毛。在冬季,它是温带地区绿化带里最“出风头”的植物之一。作为食物,羽衣甘蓝在“自美”的同时还致力于让食用者“同美”——它富含膳食纤维,不仅饱腹效果好,而且有通便作用,健身减脂人士的菜单里都少不了它。这几年,除了做沙拉菜,它还成了茶饮中爱用的原材料,搭配猕猴桃、苹果、牛油果、柠檬、奇亚籽等榨汁,营养丰富、热量不算高,还能解决便秘的问题。

  甘蓝家族还有一款常见蔬菜紫甘蓝,“颜值”相当高,也是减脂沙拉中的常用食材,它的紫色源于花青素含量高,而花青素有抗氧化、抗炎作用,可以说又是一款“美颜”佳品了。

  如果说羽衣甘蓝和紫甘蓝属于“大美人”,那么抱子甘蓝则是可爱的“小朋友”。抱子甘蓝每个小球都是一个缩小版的包菜,成串生长在一起。网友最推荐的吃法是加胡椒盐烤制,搭配牛排等红肉食用,由于它有淡淡的辛辣苦涩味道,解腻效果很不错。

  来源:扬子晚报

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