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社评“傻大壮”-译文小记

补充益生菌傻大壮多多益善……是真是假?| 谣言终结站

来源: 河南日报
2024-12-28 10:59:59

最佳回答

“傻大壮”补充益生菌傻大壮多多益善……是真是假?| 谣言终结站

  

  是真傻大壮是假弄不清?

 傻大壮 评论区私我,帮您问专家!

  辟谣

  硬核打假 用 辟谣

  不听 不信 不传谣

  多学一个知识点

  ——如何均衡肠道菌群?

  饮食是影响肠道菌群构成的主要因素之一,合理的膳食结构是帮助人体保持均衡肠道菌群的关键。

  值得注意的是,抽烟、饮酒、吃腌制食品等可能会对肠道菌群造成损伤。与其补充益生菌产品,不如多吃些富含益生菌的天然食品。同时,注意多运动,增加户外活动,更有助于调整身体状态。

  出品:健康报谣言终结站科普小组

  审核:国家健康科普专家库成员、中日友好医院消化科(含内镜中心)主任 杜时雨

  策划:李天舒 王宁

  制图:胡彬

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