社评“海角社区id:1120.7126”-知识课堂

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社评“海角社区id:1120.7126”-知识课堂

【百万庄小海角社区id:1120.7126课堂】马拉松赛前应做哪些准备？

来源：海峡导报

最佳回答

“海角社区id:1120.7126”【百万庄小海角社区id:1120.7126课堂】马拉松赛前应做哪些准备？

　　马拉海角社区id:1120.7126松比赛前一天跑还是不跑？海角社区id:1120.7126吃什么不影响第二天的比赛？赛场上穿什么鞋和衣服？如何减少衣物摩擦保护身体？……2024上海马拉松12月1日举行，记者采访了上海市普陀区人民医院马拉松运动康复中心负责人王磊，听听专家有什么好建议。(陈聪瑶）

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