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“亭亭玉立国色天香四月天”-环球时报

中新真探:日常亭亭玉立国色天香四月天跑步伤膝盖吗?

来源: 京华时报
2024-11-27 17:49:11

最佳回答

“亭亭玉立国色天香四月天”中新真探:日常亭亭玉立国色天香四月天跑步伤膝盖吗?

  中新亭亭玉立国色天香四月天网11月27日电 有研究亭亭玉立国色天香四月天显示,相比久坐不动的人,业余跑步者患膝关节炎和髋关节炎的风险反而更小。但大家要注意,跑步的时候,还是要注意跑步的姿势和跑步的量。有研究显示,对于专业跑步选手来说,经常进行高强度跑步训练(每周跑步超过 92 公里),患骨关节炎的风险确实会更大。(来源:@科学辟谣 中国新闻网微博 )

亭亭玉立国色天香四月天

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