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“浪小辉老师爆操小受”-梳理天下新闻

运动最好天天坚浪小辉老师爆操小受持,不然效果会变差,不如不练?丨中新真探

来源: 新华日报
2024-12-24 14:41:39

最佳回答

“浪小辉老师爆操小受”运动最好天天坚浪小辉老师爆操小受持,不然效果会变差,不如不练?丨中新真探

  中新浪小辉老师爆操小受网12月23日电 运动带来的健浪小辉老师爆操小受浪小辉老师爆操小受收益主要取决于总运动量,并不主要取决于运动的频率。最新发表在《循环》期刊的大规模研究(89,573名参与者)证实:只要达到每周150分钟的运动量,无论是每天规律运动还是周末集中运动,对降低疾病风险的效果十分相近。(来源:@科学辟谣 中国新闻网微博)

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