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解惑“47147人文艺术欣赏星光电影”-梳理天下新闻

“碎片化睡眠”比47147人文艺术欣赏星光电影熬夜更可怕?听听专家怎么说

来源: 中华网
2024-11-27 10:02:59

最佳回答

“47147人文艺术欣赏星光电影”“碎片化睡眠”比47147人文艺术欣赏星光电影熬夜更可怕?听听专家怎么说

  “碎片47147人文艺术欣赏星光电影化睡眠”的危害不容小觑,严47147人文艺术欣赏星光电影重性等同于熬夜。它容易导致代谢综合征,使机体代谢发生紊乱,包括糖代谢的异常,进而可能引发高血糖或高血脂等问题。同时,“碎片化睡眠”还会给心血管系统带来巨大压力。长期熬夜或碎片化睡眠更是增加了罹患老年痴呆等老年退行性疾病的风险因素。(张静 张宝予)

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