“Free❌❌❌video俄罗斯”-环球时报

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“Free❌❌❌video俄罗斯”-环球时报

【百万庄小课Free❌❌❌video俄罗斯堂】中医专家：冬天吃点“凉”有助于养生

来源：全球旅报

最佳回答

“Free❌❌❌video俄罗斯”【百万庄小课Free❌❌❌video俄罗斯堂】中医专家：冬天吃点“凉”有助于养生

　　进入Free❌❌❌video俄罗斯寒冷冬季，很多人偏爱热辣食Free❌❌❌video俄罗斯物。但在中医智慧里，冬天也不必完全追求温热进补，适量吃点“凉”，有助于养生。这里的“凉”并非温度凉，而是指凉性食物。凉性食物有哪些？不同人群食用凉性食物要遵循哪些原则？来听专家怎么说。

　　记者程宇北京报道

Free❌❌❌video俄罗斯

发布于：山西吕梁汾阳市

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