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“nxxnx”-知识课堂

“良药不苦口”nxxnx,俄罗斯小伙感受“药食同源”背后的中国哲学

来源: 新快报
2024-12-18 06:45:38

最佳回答

“nxxnx”“良药不苦口”nxxnx,俄罗斯小伙感受“药食同源”背后的中国哲学

  苏中nxxnx医行世界:一日为师②|“良nxxnx药不苦口”,俄罗斯小伙感受“药食同源”背后的中国哲学

  当归、川芎、白芍、地黄“四物”爆炒乌鸡,有种说不出的鲜香味美;玫瑰花瓣的苦涩配上百合的柔滑,再加上蜂蜜的甜,口感层次丰富;黄精补气、健脾、抗衰老,与木耳、山药、芡实搭配素炒……好一桌色香味俱全的佳肴。

  常言道“春饮枸杞、夏饮荷叶、秋品银耳、冬补阿胶”,中国人的餐桌上,总是蕴含着四季更迭的养生哲思。

  来自俄罗斯的辛杰分外疑惑:中药不应该是黑黑苦苦的汤药?怎么会被端上餐桌?看似普通的一餐饭,又为何每道菜都有“讲究”?带着这些疑问,他来到南京,拜南京中医药大学副教授、副主任中医师朱垚为师。

  通过学习,辛杰了解到“药食同源”的含义。这一理念认为,食物和药物同出一源,许多食物具有药用价值,可以用于预防和治疗疾病。例如,生姜具有发汗解表的作用,常用于感冒初期的治疗;山楂有助于消化,常用于缓解食积不化。“‘药’真好吃,我要多吃‘药’。”在学习过程中,辛杰亲手制作了一道百合粥,他还担心“如果回国了吃不到这么好吃的‘药’可怎么办?”

  其实,药食同源的观念作为中医文化的一部分,已经渐渐走向世界被更多人认可。这是饮食文化,更是生活哲学,中华民族对自然和健康的深刻理解正被越来越多的人接受和信赖。

  总制片:杨力群 双传学

  总策划:顾雷鸣 刘 伟

  总监制:顾新东 傅 晴

  总统筹:张 琳

  制 作:安莹 蒋明睿 杨彦 王甜

  来 源:交汇点新闻

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