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解惑“17C”-梳理天下新闻

中新真探:常吃17C燕麦,会引发骨质疏松?

来源: 贵州日报
2024-11-18 14:57:41

最佳回答

“17C”中新真探:常吃17C燕麦,会引发骨质疏松?

  中新17C网11月18日电 目前并17C没有科学研究表明常吃燕麦会17C引发骨质疏松。过量吃燕麦,会导致膳食纤维、植酸影响钙、铁等元素的吸收,但这并不代表会引发骨质疏松。只要不一天三顿拿燕麦当唯一的主食,一般不用担心过量的问题。(来源:@科学辟谣 @中国新闻网 )

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