“今日.看料. com”-梳理天下新闻

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“今日.看料. com”-梳理天下新闻

中新真探：荞今日.看料. com麦面升糖指数很高，不利于控制血糖？

来源：吉林日报

最佳回答

“今日.看料. com”中新真探：荞今日.看料. com麦面升糖指数很高，不利于控制血糖？

　　中新今日.看料. com网11月15日电荞麦面升糖指今日.看料. com数很高，不利于控制血糖？荞麦面比大多数主食的升糖指数低，属于血糖友好型主食。相较于白米饭(GI值为82至90)和白馒头(GI值为85至88)等高GI食物，荞麦面对血糖更加友好。需要注意的是，市面上的荞麦面品类繁多，购买时应仔细查看配料表，选择荞麦粉含量高的产品。(来源：@科学辟谣中国新闻网微博 )

发布于：西藏日喀则定日县

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