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解惑“新疆uygurXNXXHD”-梳理天下新闻

中新真探:荞麦面新疆uygurXNXXHD升糖指数很高,不利于控制血糖?

来源: 每日经济新闻
2024-11-17 12:54:50

最佳回答

“新疆uygurXNXXHD”中新真探:荞麦面新疆uygurXNXXHD升糖指数很高,不利于控制血糖?

  中新新疆uygurXNXXHD网11月15日电 荞麦面升糖指新疆uygurXNXXHD数很高,不利于控制血糖?荞麦面比大多数主食的升糖指数低,属于血糖友好型主食。相较于白米饭(GI值为82至90)和白馒头(GI值为85至88)等高GI食物,荞麦面对血糖更加友好。需要注意的是,市面上的荞麦面品类繁多,购买时应仔细查看配料表,选择荞麦粉含量高的产品。(来源:@科学辟谣 中国新闻网微博 )

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