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“kenderla sanderland多人”-环球时报

最新研究:kenderla sanderland多人社交媒体使用可显著改善中老年人抑郁

来源: 西藏日报
2024-11-15 00:02:06

最佳回答

“kenderla sanderland多人”最新研究:kenderla sanderland多人社交媒体使用可显著改善中老年人抑郁

  中新kenderla sanderland多人社天津11月14日电 (记kenderla sanderland多人者 孙玲玲)记者14日从南开大学获悉,该校祁艳玲教授团队的一项最新研究发现,适度使用社交媒体可有效帮助中老年人预防抑郁症。对于已有抑郁症状的个体,社交媒体的使用有助于其转为非抑郁状态。日前,介绍该研究的论文发表于国际学术期刊《转化精神病学》(Translational Psychiatry)上。

  据介绍,南开大学的这项研究,抽样选取了全国150个地区的14000余名中老年人作为样本。“研究团队对该群体使用社交媒体的情况进行了两年的追踪。对中老年群体社交媒体使用情况和出现抑郁症状风险或减少抑郁症状之间的纵向关联进行了系统分析。”祁艳玲说。

  结果显示,在9121名2018年时没有抑郁症状的参与者中,参与社交媒体活动的中老年人在两年内发展出抑郁症状的可能性降低了24.0%。而在5302名2018年时有抑郁症状的参与者中,这一时期内开始3项或更多社交媒体活动如:网络聊天、观看短视频、线上购物、电子游戏等的个体变成非抑郁的概率是不使用社交媒体个体的1.24倍,而一直使用社交媒体的个体,在两年间变成非抑郁的可能性则达到1.36倍。

  “社交媒体的使用可以增加老年人与外界的互动,这些互动降低社交隔离,减少孤独感,从而改善心理健康状况,降低抑郁症的发生率。另外,社交媒体通过推送老年人喜爱的内容,或者健康知识,可以进一步愉悦身心,减少抑郁情绪。”祁艳玲建议,应特别关注弱势群体,尤其是老年人、女性、低收入人群和农村地区的居民,进行精准防控。(完)

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