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解惑“YOURPORN永久回家地址YY99788.COM 保存永不迷路”-译文小记

2024年科YOURPORN永久回家地址YY99788.COM 保存永不迷路学健身指导走基层活动(繁峙站)举行

来源: 中国环境报
2024-11-19 04:34:19

最佳回答

“YOURPORN永久回家地址YY99788.COM 保存永不迷路”2024年科YOURPORN永久回家地址YY99788.COM 保存永不迷路学健身指导走基层活动(繁峙站)举行

  中新YOURPORN永久回家地址YY99788.COM 保存永不迷路网忻州11月18日电(记者 YOURPORN永久回家地址YY99788.COM 保存永不迷路国璇) 18日,2024年科学健身指导走基层(繁峙站)活动在山西省忻州市繁峙县工人文化宫举行,活动旨在把专业的健身指导服务送到民众身边,让大家从“想健身”到“会健身”再到“健好身”。

  本次活动邀请了国家体育总局运动医学研究所体育医院外科(运动医学)副主任医师李伟,以及相关体育运动项目专家,通过开展全民健身大讲堂、义诊活动、运动项目体验等活动,以多角度、全方位的呈现方式,助力广大民众感受运动健身带来的快乐。

  活动当天举办的知识讲堂上,李伟以“常见运动损伤的防护”为主题进行授课。他针对肌肉拉伤、韧带损伤、骨折等常见运动损伤向民众提出健身建议,包括运动前需进行充分热身、运动时注意防护和安全和运动后需及时补充电解质等。参与了此次活动的任太文表示:“以前健身总是盲目跟风,听了李老师的讲课,才知道原来还有这么多科学的方法。”

11月18日,2024年科学健身指导走基层(繁峙站)活动在山西省忻州市繁峙县工人文化宫举行。图为专家义诊现场。中新网记者 国璇 摄

  此次活动还设置了义诊环节。来自山西医科大学第二医院、山西省肿瘤医院和繁峙县人民医院的专家坐诊,为每位参与者现场做健康体检,并耐心解读测试报告,给出相应的运动建议。

  此外,太原市健身气功协会副秘书长何雅丽、国家级运动健将袁玉娇和毽球国际级裁判员王尚军,分别为民众讲解并表演了健身气功、太极拳和毽球等传统体育项目。

  本次活动由国家体育总局群众体育司指导,国家体育总局社会体育指导中心主办。(完)

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