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解惑“性老太XXX”-译文小记

糖尿病与哪些因性老太XXX素有关?如何减少患病风险?专家科普

来源: 华商报
2024-11-06 23:23:47

最佳回答

“性老太XXX”糖尿病与哪些因性老太XXX素有关?如何减少患病风险?专家科普

  11月6性老太XXX日,国家卫生健康委举行新闻性老太XXX发布会,介绍“时令节气与健康”有关情性老太XXX况。

  北京医院主任医师郭立新在会上介绍,糖尿病的发生是多种因素共同作用的结果,比如1型糖尿病和2型糖尿病都有一定的遗传背景,但2型糖尿病的遗传背景更强。后天因素在糖尿病发生当中起到非常重要的作用。糖尿病的发生取决于两个最主要的因素,一个是遗传因素,一个是环境因素。

  郭立新还介绍,遗传因素我们难以改变,但是可以通过改变环境因素来减少糖尿病的发生和发展。在生活方式里,第一个要关注的是肥胖,肥胖对于糖尿病,尤其是对于2型糖尿病是非常重要的因素。很多研究显示,糖尿病患者和肥胖密切相关,肥胖尤其是腹型肥胖一旦出现,糖尿病患病风险将增加6~20倍。而且随着肥胖加剧,糖尿病风险进一步升高。

  郭立新表示,如果进行规律、合理的体育运动,保持身体机能处于非常好的状态,或者增加体内肌肉量,减少脂肪量,是一种非常好的预防和减少糖尿病的手段。倡导避免久坐的生活方式,同时定期进行血糖筛查,这样可以减少糖尿病的发生风险。(记者 刘世炯)

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