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“tapanHD18XXXⅩmm”-环球时报

中新真探:荞麦tapanHD18XXXⅩmm面升糖指数很高,不利于控制血糖?

来源: 金灿荣教授
2024-11-15 21:03:17

最佳回答

“tapanHD18XXXⅩmm”中新真探:荞麦tapanHD18XXXⅩmm面升糖指数很高,不利于控制血糖?

  中新tapanHD18XXXⅩmm网11月15日电 荞麦面升糖tapanHD18XXXⅩmm指数很高,不利于控制血糖?荞麦面比大多数主食的升糖指数低,属于血糖友好型主食。相较于白米饭(GI值为82至90)和白馒头(GI值为85至88)等高GI食物,荞麦面对血糖更加友好。需要注意的是,市面上的荞麦面品类繁多,购买时应仔细查看配料表,选tapanHD18XXXⅩmm择荞麦粉含量高的产品。(来源:@科学辟谣 中国新闻网微博 )

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